Butternut Squash Quinoa "risotto"
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 cup quinoa
- 1/2 cup cream of mushroom soup
- 1 1/2 cups water
- 2 cups butternut squash, diced
- 1 cup peas
- 1/2 cup coconut milk
- 6 leaves sage
- 4 tablespoons olive oil
- 1 cup red onion, diced
- 4 garlic cloves, minced
- salt
- black pepper
- walnuts, chopped (optional)
- pecorino romano cheese, grated (optional)
Recipe
- 1 preheat oven to about 400°f toss the diced butternut squad with two tablespoons of olive oil and roast in oven for about 20 minute remove from heat and set aside.
- 2 with remaining olive oil sauté the onions and garlic on medium heat until translucent. add quinoa and toss for about a minute, add water and cream of mushroom soup and bring to a boil. take heat down to a simmer and cook for about 12 minutes.
- 3 while quinoa is cooking, blend the roasted butternut squash, coconut milk and sage to a thick puree.
- 4 add puree to the quinoa. you can add about 1/4 cup water to the quinoa if not cooked. add peas.
- 5 simmer the quinoa "risotto" for about five more minutes. stir frequently.
- 6 add salt and pepper.
- 7 turn off heat and let sit for about 10 minutes.
- 8 toss and serve.
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