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Sunday, April 26, 2015

Brown Lentil Soup

Total Time: 1 hr 40 mins Preparation Time: 1 hr Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 cup brown lentils
  • 4 cups water
  • 1 tomato (crushed or pureed)
  • 2 chopped garlic cloves
  • 1 grated piece ginger (about 1 inch)
  • 1/4 teaspoon turmeric
  • 1 tablespoon lemon juice
  • 1 pinch chopped cilantro leaf
  • salt
  • 1 tablespoon oil or 1 tablespoon butter
  • 1 teaspoon cumin seed
  • 1/4 teaspoon ground red chili pepper

Recipe

  • 1 make the lentils:.
  • 2 soak lentils in water for 1 hours.
  • 3 boil lentils until foam develops. scoop off and discard the foam.
  • 4 add all ingredients and boil for 30 minutes.
  • 5 add cilantro and 1 tbsp lemon juice.
  • 6 make the seasoning:.
  • 7 heat 1 tbsp oil in a small pan or pot.
  • 8 add the cumin seeds until they pop.
  • 9 add red pepper and quickly stir.
  • 10 pour this mixture into the pot of lentils.
  • 11 stir and serve hot.

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