Buffalo Wing Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1/4 cup butter
• 1 cup carrot, sliced
• 1 cup celery, sliced
• 1 cup onion, chopped
• 1/2 teaspoon garlic salt
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 cup flour
• 16 ounces chicken stock
• 8 ounces shredded cheddar cheese
• 1 cup fat-free half-and-half
• 1 cup 2% low-fat milk
• 1/2 cup hot sauce
• 2 chicken breasts, cooked and shredded
• 4 ounces crumbled blue cheese

Recipe

• 1 melt butter over medium heat, add sliced carrots, sliced celery, chopped onion, garlic salt, salt and pepper.
• 2 stir till onions and celery begin to become translucent.
• 3 blend flour with enough broth to make liquid and add remaining broth to vegetables bring to a simmer and reduce to low heat.
• 4 simmer till carrots are desired tenderness (i shred the chicken while waiting for this).
• 5 add chicken stock and flour mixture to thicken.
• 6 add cheese and stir till disolved.
• 7 add non-fat half and half, milk and shredded chicken.
• 8 garnish with crumbled blue cheese if desired.