Cold Blueberry "soup"
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 1 pint approx. 12 oz blueberries
- 1/2 honeydew melon
- 1 cup nonfat yogurt (plain or vanilla, i use plain to keep it lower in sugar)
- 1 cup orange juice (or orange juice blend, such as orange-mango)
- 1/2 tablespoon vanilla (if using plain yogurt)
- 2 teaspoons ginger
- 1/2 teaspoon nutmeg
Recipe
- 1 cut honeydew into small chunks that your blender or food processor can handle.
- 2 place all ingredients in a blender or food processor (or use an immersion blender) and puree until the only solids that remain are blueberry skins.
- 3 strain mixture using a mesh strainer or similar device. i generally strain the entire batch twice to get rid of the majority of the blueberry skin pieces.
- 4 refrigerate for at least one hour before serving; i like to chill it overnight.
- 5 serve "plain" as is, with a dollop of yogurt or sour cream, and/or garnish with a few whole blueberries.
- 6 enjoy!
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