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Friday, February 27, 2015

Chicken And Chickpea Tomato Soup

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 chicken breasts, chopped into 1/2-inch pieces
  • 1 medium onion, chopped
  • 2 garlic cloves, chopped
  • 14 ounces diced fire-roasted tomatoes
  • 1/4 teaspoon ground thyme
  • 14 ounces chickpeas, also known as garbanzo beans, drained and rinsed
  • 32 ounces vegetable stock
  • 1 tablespoon olive oil
  • 1 tablespoon paprika
  • 1/4 teaspoon ground cumin
  • 1 dash salt
  • 1/4 teaspoon black pepper

Recipe

  • 1 heat oil in medium sized sauce pan. add chicken, black pepper, salt, cumin, and paprika. cook about 5 minutes until chicken gets a little brown.
  • 2 add onion and garlic and cook another 2-3 minutes until onions are translucent.
  • 3 add tomatoes and thyme. cover and cook about 5 minutes until sauce from tomatoes is bubbling.
  • 4 add chickpeas and vegetable stock. return to a boil, cover, and simmer for 15 minutes.
  • 5 enjoy!

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