Chicken Monterey

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 1/2 cup cottage cheese
• 3 ounces cream cheese, room temperature
• 1/2 cup fat free sour cream
• 1 teaspoon salt
• 1/2 teaspoon garlic powder
• 4 ounces green chilies, diced
• 3 cups cooked chicken, cut into large chunks
• 3 cups cooked rice (cooked in chicken broth)
• 1 cup monterey jack cheese, grated
• 2 tomatoes, coarsely chopped
• 10 3/4 ounces reduced-fat cream of chicken soup
• 3/4 cup corn chips, coarsely crushed

Recipe

• 1 preheat oven to 350°f.
• 2 blend cottage cheese, cream cheese, and sour cream until smooth.
• 3 blend in salt, garlic powder, and green chilies.
• 4 add chicken, rice, cheese, tomatoes, and soup. pour into shallow 2-quart baking dish.
• 5 top with corn chips.
• 6 bake for 25-30 minutes uncovered.
• 7 if making ahead will need to increase cooking time.