Chicken Enchiladas
Total Time: 54 mins
Preparation Time: 15 mins
Cook Time: 39 mins
Ingredients
- Servings: 6
- 1 teaspoon olive oil
- 1/2 cup chopped green onion
- 1 clove garlic, chopped
- 1/2 teaspoon cumin
- 1 (4 ounce) can diced green chilies
- 1 can fat-free cream of chicken soup
- 1/2 cup light sour cream
- 1 1/2 cups cubed cooked chicken breasts
- 1 cup shredded cheddar cheese, divided
- 6 12-inch flour tortillas
- 1/4 cup 2% low-fat milk
- salsa (optional)
Recipe
- 1 preheat oven to 350 degrees.
- 2 spray a large baking dish with cooking spray.
- 3 in a medium saucepan over medium heat,heat the olive oil and saute the green onion until tender (about 3 to 4 minutes).
- 4 add the garlic, then stir in the green chiles, cumin, cream of chicken soup and sour cream.
- 5 mix well.
- 6 reserve 3/4 of this sauce and set aside.
- 7 to the remaining 1/4 of the sauce in the saucepan, add the chicken and 1/2 cup of shredded cheddar cheese.
- 8 stir together.
- 9 fill each flour tortilla with the chicken mixture and roll up.
- 10 be careful not to overfill.
- 11 place seam side down in the prepared baking dish.
- 12 in a small bowl combine the reserved 3/4 of the sauce with the milk.
- 13 spoon this mixture over the rolled tortillas and top with the remaining 1/2 cup of shredded cheddar.
- 14 bake in preheated oven 30-36 minutes until cheese is bubbly.
- 15 garnish with tomatoes, lettuce, salsa, or anything you like.
No comments:
Post a Comment