Brazilian Black Bean And Lamb Stew
Total Time: 9 hrs 30 mins
Preparation Time: 30 mins
Cook Time: 9 hrs
Ingredients
- Servings: 8
- 6 ounces bacon, minced
- 3 onions, minced
- 1/4 cup tomato paste
- 6 garlic cloves, minced
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 cup water
- 4 cups low sodium chicken broth, plus extra if needed
- 1 lb dried black beans, picked over and rinsed
- 1 lb kielbasa, halved lengthwise and sliced 1/2 inch thick
- 2 bay leaves
- 1 (3 lb) boneless lamb butt, trimmed and cut into 1-inch chunks
- salt
- pepper
Recipe
- 1 cook bacon in a large skillet over med-high heat until crisp, about 5 minutes.
- 2 stir in onion, tomato paste, garlic, chili powder, cumin, and coriander; cook until onions are softened and lightly browned, 8-10 minutes.
- 3 stir in water, scraping up any browned bits; transfer to slow cooker.
- 4 stir broth, beans, kielbasa, and bay leaves into slow cooker.
- 5 season lamb with salt and pepper and nestle into slow cooker.
- 6 cover and cook until lamb is tender, 9-11 hours on low or 5-7 hours on high.
- 7 let stew settle for 5 minutes, then remove fat from surface using large spoon.
- 8 discard bay leaves (adjust stew consistency with additional broth if needed).
- 9 season to taste with salt and pepper; serve with brazilian hot sauce.
No comments:
Post a Comment