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Thursday, February 26, 2015

Brazilian Black Bean And Lamb Stew

Total Time: 9 hrs 30 mins Preparation Time: 30 mins Cook Time: 9 hrs

Ingredients

  • Servings: 8
  • 6 ounces bacon, minced
  • 3 onions, minced
  • 1/4 cup tomato paste
  • 6 garlic cloves, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 cup water
  • 4 cups low sodium chicken broth, plus extra if needed
  • 1 lb dried black beans, picked over and rinsed
  • 1 lb kielbasa, halved lengthwise and sliced 1/2 inch thick
  • 2 bay leaves
  • 1 (3 lb) boneless lamb butt, trimmed and cut into 1-inch chunks
  • salt
  • pepper

Recipe

  • 1 cook bacon in a large skillet over med-high heat until crisp, about 5 minutes.
  • 2 stir in onion, tomato paste, garlic, chili powder, cumin, and coriander; cook until onions are softened and lightly browned, 8-10 minutes.
  • 3 stir in water, scraping up any browned bits; transfer to slow cooker.
  • 4 stir broth, beans, kielbasa, and bay leaves into slow cooker.
  • 5 season lamb with salt and pepper and nestle into slow cooker.
  • 6 cover and cook until lamb is tender, 9-11 hours on low or 5-7 hours on high.
  • 7 let stew settle for 5 minutes, then remove fat from surface using large spoon.
  • 8 discard bay leaves (adjust stew consistency with additional broth if needed).
  • 9 season to taste with salt and pepper; serve with brazilian hot sauce.

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