Brazilian Black Bean Soup
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 tablespoons olive oil
- 3 cups onions, chopped
- 8 garlic cloves, chopped and divided
- 1 -2 carrot, diced
- 3 teaspoons ground cumin
- 1 red bell pepper, diced
- 2 (15 1/2 ounce) cans black beans, rinsed and drained
- 1/2 cup water
- 2 cups vegetable broth or 2 cups chicken broth
- 1 cup orange juice
- 1 pinch cayenne pepper, more if you like it spicier
- sour cream (optional)
Recipe
- 1 heat oil in large sauce pan over medium heat.
- 2 add onion, half of the garlic and carrots.
- 3 season with cumin.
- 4 cook stirring until onion and carrots are tender.
- 5 stir in remaining garlic and the red pepper.
- 6 continue cooking till tender.
- 7 add beans, water broth, and orange juice.
- 8 season with cayenne.
- 9 place 1/2 or more of mixture in blender or food processor.
- 10 process until smooth.
- 11 return puree to pan.
- 12 simmer 10-15 minutes to blend flavors.
- 13 serve in bowls.
- 14 garnish with sour cream.
- 15 serves 6.
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