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Tuesday, February 24, 2015

Ash-e Joe - Persian Barley Soup

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 8
  • 125 g pearl barley
  • 750 g fresh herbs equal portions parsley, spinach, chive, dill and coriander
  • 125 g garbanzo beans
  • 125 g red kidney beans
  • 125 g lentils
  • 1/4 cup rice
  • 3 medium onions
  • 2 cups kashk
  • 1 tablespoon dried mint
  • 1 teaspoon turmeric
  • salt and pepper

Recipe

  • 1 soak all beans together for several hours, preferably overnight.
  • 2 soak rice and barley together for several hours, preferably overnight.
  • 3 cook the beans with enough water to cover for an hour over low heat. then add rice and barley. stir occasionally.
  • 4 clean the herbs removing coarse stems, wash, dry and chop finely.
  • 5 add the herbs after 1/2 hour and continue to cook over low heat. don't forget to stir occasionally.
  • 6 simmer for a further 2 to 3 hours until all ingredients are tender and well blended. the outcome should be thick and not watery.
  • 7 remove from heat, add kashk keeping one tbs for garnish, salt and pepper and stir. dish up into a serving dish.
  • 8 slice the onions and fry in a little oil until it turns golden brown. add mint and tumeric and stir.
  • 9 garnish the soup with kashk and the fried onion.

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