Black Bean Buster Soup

Total Time: 2 hrs 55 mins Preparation Time: 45 mins Cook Time: 2 hrs 10 mins

Ingredients

• Servings: 6
• 1 tablespoon canola oil or 1 tablespoon vegetable oil
• 1 onion, diced
• 2 tablespoons brown sugar
• 1 tablespoon chili powder
• 1 tablespoon ground cumin
• 1 teaspoon ground coriander
• 2 garlic cloves, minced
• 1 (14 ounce) can roasted diced tomatoes
• 1 (8 ounce) tomato sauce
• 1 1/2 cups chicken stock
• 1/2 cup orange juice
• 1/4 cup tomato paste
• 1 lb chicken tenders, cut into 1/2 inch pieces
• 2 (15 ounce) cans black beans, drained and rinsed
• 1/2 teaspoon seasoning salt
• chopped fresh cilantro

Recipe

• 1 place the oil in a large dutch oven over medium heat.
• 2 add the onions and sauté 3 minutes.
• 3 add the brown sugar, chili powder, cumin, coriander, and garlic.
• 4 cook 1 minute longer.
• 5 stir in the tomatoes, tomato sauce, stock, orange juice, tomato paste, and chicken.
• 6 cover, reduce heat to low and cook, 2 hours.
• 7 add the beans and the salt.
• 8 cook 10 minutes longer.
• 9 serve in warmed soup bowls with a garnish of fresh cilantro.