Chicken With Broccoli And Cheese
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 6
- 15 ml extra virgin olive oil
- 3 chicken breasts
- 3 garlic cloves, minced
- sea salt, to taste
- fresh ground pepper, to taste
- 284 ml cheddar cheese soup
- 125 ml chicken broth
- 250 ml broccoli florets
- 125 ml swiss cheese, shredded
- 80 -125 ml half-and-half cream (optional)
Recipe
- 1 sprinkle both sides of chicken breasts with sea salt & fresh ground pepper.
- 2 cut chicken into strips or cubes, your preference.
- 3 preheat a large heavy fry pan or electric fry pan to medium high.
- 4 heat oil in pan, lightly brown meat, remove from pan (i use the lid of my electric fry pan, it's deep enough and less dishes too :d ).
- 5 saute minced garlic for approximately 2 minutes.
- 6 add chicken broth to pan (you can substitute milk for a lower fat content) and deglaze chicken bits from bottom of pan.
- 7 add can of cheddar cheese soup and stir well.
- 8 stir in chicken pieces and broccoli florets (if using frozen, thaw broccoli and save until last 5 minutes of simmer time).
- 9 reduce heat, cover pan and simmer for 20 minutes, stirring occasionally (remember to add the thawed broccoli after 15 minutes if using frozen).
- 10 uncover pan, increase heat to medium, stir in shredded swiss cheese and cook an additional 5 minutes, reducing sauce. you can also add 80- 125 ml (1/3 to 1/2 cup) of half an half at this point for a creamier sauce).
- 11 serve over noodles or rice.
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