Condensed Cream Of Soup Substitute

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 tablespoon butter
• 3 tablespoons all-purpose flour
• 1/2 cup low sodium chicken broth
• 1/2 cup low-fat milk or 1/2 cup nonfat milk
• salt and pepper

Recipe

• 1 melt butter in a saucepan over medium-low heat.
• 2 stir in flour; keep stirring until smooth and bubbly.
• 3 remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
• 4 return to heat. bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
• 5 taste and add salt and pepper, as needed.
• 6 use in casseroles in place of condensed cream soups.
• 7 can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.