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Saturday, April 11, 2015

Cajun 18 Bean With Beef Soup

Total Time: 3 hrs 40 mins Preparation Time: 10 mins Cook Time: 3 hrs 30 mins

Ingredients

  • Servings: 6
  • 1 (14 ounce) package dry 18 bean soup mix
  • 1/2 cup dried lentils
  • 8 cups water
  • 2 cups nonfat beef broth
  • 1 lb stewing beef
  • 3 teaspoons cajun seasoning
  • salt

Recipe

  • 1 wash and pick over the dry soup mix; set aside and cut the stew beef into small cubes; set aside.
  • 2 add water and beef broth to soup pot; bring to a boil.
  • 3 add the soup mix, lentils, stew beef, cajun spice mix and salt to the broth; reduce heat to simmer.
  • 4 simmer soup for 3.5 hours stirring once in a while.

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