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Wednesday, April 29, 2015

Caleb's Sausage, Kale & Chickpea Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 onion, chopped
  • 3 garlic cloves, chopped
  • 1 teaspoon oil
  • 3 -4 sausages, sliced
  • 4 cups chicken broth
  • 28 ounces chopped tomatoes
  • 19 ounces chickpeas
  • 4 cups kale, chopped
  • 2 bay leaves
  • 1 teaspoon oregano
  • 1 teaspoon thyme

Recipe

  • 1 heat up oil.
  • 2 fry onions, garlic & sausage. cook til sausages are no longer pink. (about 5 minutes).
  • 3 add chicken broth & tomatoes. bring to a boil.
  • 4 add chickpeas, kale, bay leaves & seasonings.
  • 5 return to a boil.
  • 6 once it reaches boiling, reduce heat.
  • 7 cover & simmer 10 minutes.
  • 8 serve.

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