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Sunday, April 12, 2015

Carrot Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 1/2 cups chopped carrots
  • 1/2 cup vegetables, like celery, tomatoes (chopped)
  • 3 cups vegetable stock (low fat)
  • 2 tablespoons tomato sauce
  • 1 tablespoon chili sauce
  • 4 cups water
  • 1 tablespoon chopped green onion (for garnish)
  • salt

Recipe

  • 1 stew the vegetables in vegetable stock until they are well cooked and almost all the liquid is gone.
  • 2 puree them to make a thick paste.
  • 3 now add the sauces and water and reheat until you get the desired consistency for the soup.
  • 4 add salt and check for taste.
  • 5 garnish with green onions and serve hot.

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