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Wednesday, April 8, 2015

Cheesy Broccoli Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 onions, chopped
  • 3 cups broccoli, chopped (stems and all)
  • 3 garlic cloves, crushed
  • 1 tablespoon olive oil
  • 1 quart chicken broth
  • 1 cup low-fat cheddar cheese, shredded
  • 1 cup skim milk

Recipe

  • 1 in a large soup pot, saute onions and garlic until wilted.
  • 2 add chopped broccoli and continue cooking.
  • 3 pour broth over the top and cook until broccoli is very tender, about 30 minutes.
  • 4 in batches, process soup through a food processor or blender until almost smooth (some chunks are nice).
  • 5 add milk and let continue cooking another 20 minutes, but be careful not to let boil or the soup will separate.
  • 6 when nice and thick, remove from heat and serve in individual bowls. top each bowl with 1/4-cup cheddar cheese and serve with a great, big salad and whole grain bread. makes a great dinner!

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