Chicken Oat Groat Soup
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- 2 1/2 cups water
- 1 cup uncooked whole oat groats
- 1 tablespoon olive oil
- 1 1/2 chopped onions
- 1 cup chopped celery
- 3/4 cup chopped carrot
- 1 cup diced zucchini
- 2 garlic cloves, minced
- 4 cups chicken broth
- 2 cups chopped cooked chicken breasts
- 1 cup chopped green beans
- 2 teaspoons fresh thyme
- 1/2 teaspoon salt
- 1 (14 1/2 ounce) can diced tomatoes
- 1 cup green peas, thawed
- 1/3 cup fresh basil
Recipe
- 1 combine 2 1/2 cups of water and groats in a saucepan; bring to a boil. reduce heat and simmer for 45 min or until done. do not over cook. drain.
- 2 heat oil in pan over medium heat. add onion, celery and carrot; saute until tender.
- 3 add zucchini and garlic; saute 2 minute.
- 4 add cooked oat groats, broth and next 5 ingredients. simmer 10 minute.
- 5 stir in basil and peas.
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