Chicken Taco Soup
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- 10 ounces boneless skinless chicken breasts
- 3 garlic cloves, minced
- 3 1/2 cups canned tomatoes, diced
- 3 cups chicken broth
- 4 ounces green chilies, drained
- 15 ounces whole kernel corn, drained
- 1 teaspoon chili powder
- 1 corn tortilla
- 1 ounce monterey jack cheese, shredded
- 1/4 cup cilantro, minced
- 4 tablespoons fat free sour cream
- 1/2 cup green onion, chopped
Recipe
- 1 cut chicken into small bite size pieces.
- 2 cook chicken and garlic in large saucepan until chicken browns.
- 3 add tomatoes, broth, green chilies, corn and chili powder.
- 4 simmer for 20-30 minutes to allow flavors to blend.
- 5 meanwhile preheat oven to 500.
- 6 cut tortilla into small bite size strips.
- 7 place strips on baking sheet and bake for 2-4 minutes or until strips brown.
- 8 check strips often to make sure they don't overcook.
- 9 set strips aside to cool.
- 10 to serve soup: ladle soup evenly into 4 bowls.
- 11 top each bowl of soup with 1/4 of the tortilla strips, 1/4 oz cheese, 1 t cilantro, 2 tbsp green onions and 1 tbsp sour cream.
No comments:
Post a Comment