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Tuesday, April 7, 2015

Creamed Cabbage Soup Lightened Up!

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 2 cups vegetable broth or 2 cups chicken broth
  • 1 medium onion, diced
  • 1 cup celery, diced
  • 1/2 medium cabbage, shredded
  • 2 carrots, diced
  • 2 -4 garlic cloves, minced
  • 1/4 cup low-fat margarine
  • 3 tablespoons flour
  • 3 cups 2% low-fat milk
  • 1 cup vegetarian bacon, chopped
  • 1/2 teaspoon dried thyme
  • smoked paprika

Recipe

  • 1 in a large saucepan, combine broth and vegetables.
  • 2 cover and simmer until vegetables are tender, about 20 minutes.
  • 3 in a small saucepan, melt butter; stir in flour.
  • 4 gradually whisk in milk; cook and stir until thickened. stir into vegetable mixture. add vegetarian bacon, pepper, and thyme; heat through. if you wish, add the cream cheese now, stirring to mix thoroughly. salt and pepper to taste. sprinkle a little smoked paprika over the top to garnish. enjoy!

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