Chicken N' Dumplings N' Mushrooms
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- 2 lbs chicken breasts, poached and shredded (can substitute the meat from a rotisserie chicken)
- 4 tablespoons butter
- 2 tablespoons vegetable oil
- 3 cups mushrooms, sliced (fresh)
- 1/2 cup celery, diced
- 1/2 cup carrot, diced
- 6 garlic cloves, minced
- 1/2 teaspoon dried thyme
- 2 bay leaves
- 3/4 cup flour
- 8 1/2 cups chicken stock
- 2 cups fat-free half-and-half
- 2 cups flour
- 4 teaspoons baking powder
- 1 teaspoon salt
- 1/4 teaspoon dried thyme
- 3/4 cup 2% low-fat milk
- 4 tablespoons vegetable oil
Recipe
- 1 remove skin and bones from rotisserie chicken and tear meat into pieces; reserve.
- 2 combine butter and oil over medium heat in dutch oven.
- 3 add mushrooms, celery, garlic, thyme and bay leaves. saute until vegetables are soft (about 5-7 minutes). stir in the flour and continue stirring for 3-4 minutes or until roux is very lightly browned and slightly drier.
- 4 slowly stir in chicken stock, one cup at a time, stirring well after each addition. let sauce simmer until thick enough to coat back of a spoon, about 15 minutes. stir in fat-free half and half, cover and heat back up to a simmer.
- 5 fold reserved shredded chicken in sauce and bring up to a simmer. add salt and pepper to taste.
- 6 in a mixing bowl, combine dumpling ingredients and mix well with a wooden spoon to form a stiff dough. drop by tablespoonfuls into simmering soup. cover and simmer for 15 to 20 minutes. serve.
No comments:
Post a Comment