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Tuesday, April 28, 2015

Chicken N' Dumplings N' Mushrooms

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • 2 lbs chicken breasts, poached and shredded (can substitute the meat from a rotisserie chicken)
  • 4 tablespoons butter
  • 2 tablespoons vegetable oil
  • 3 cups mushrooms, sliced (fresh)
  • 1/2 cup celery, diced
  • 1/2 cup carrot, diced
  • 6 garlic cloves, minced
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • 3/4 cup flour
  • 8 1/2 cups chicken stock
  • 2 cups fat-free half-and-half
  • 2 cups flour
  • 4 teaspoons baking powder
  • 1 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 3/4 cup 2% low-fat milk
  • 4 tablespoons vegetable oil

Recipe

  • 1 remove skin and bones from rotisserie chicken and tear meat into pieces; reserve.
  • 2 combine butter and oil over medium heat in dutch oven.
  • 3 add mushrooms, celery, garlic, thyme and bay leaves. saute until vegetables are soft (about 5-7 minutes). stir in the flour and continue stirring for 3-4 minutes or until roux is very lightly browned and slightly drier.
  • 4 slowly stir in chicken stock, one cup at a time, stirring well after each addition. let sauce simmer until thick enough to coat back of a spoon, about 15 minutes. stir in fat-free half and half, cover and heat back up to a simmer.
  • 5 fold reserved shredded chicken in sauce and bring up to a simmer. add salt and pepper to taste.
  • 6 in a mixing bowl, combine dumpling ingredients and mix well with a wooden spoon to form a stiff dough. drop by tablespoonfuls into simmering soup. cover and simmer for 15 to 20 minutes. serve.

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