Cheesy Broccoli And Chicken Skillet Dinner

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 -3 tablespoons olive oil
• 4 boneless chicken breast halves, skinned (i like to sprinkle emeril's essence back and front just a dash for added flavor. i make my own..reci)
• 1/4 cup flour
• 1 (10 3/4 ounce) can campbell broccoli cheese soup (if you like more sauce use two)
• 1/3 cup water or 1/3 cup milk, for a richer sauce
• fresh ground pepper
• 2 teaspoons dried parsley
• 2 cups broccoli florets (fresh or frozen)
• 1/2 cup freshly chopped mushrooms (optional) or 1/2 cup fresh red pepper, sliced thinly (optional)

Recipe

• 1 heat oil in a non-stick pan or cast aluminum.
• 2 sprinkle the chicken with the essence then dredge in a little flour.
• 3 shake off the excess and put carefully into the oil away from yourself to avoid grease from spattering.
• 4 brown the chicken quickly on all sides, but you still want it to be undone inside.
• 5 this process will only take about 5-8 min.
• 6 if you are going to add the peppers to this here is where you would add them just to wilt them slightly.
• 7 turn your flame to medium low.
• 8 stir your soup and milk or water into a measuring cup and stir out the lumps.
• 9 pour over the cooking meat.
• 10 sprinkle in your parsley and ground pepper.
• 11 cover your pan and let this cook about 5 min.
• 12 then add your broccoli.
• 13 you would also add the mushrooms here if you are going to add them.
• 14 cover and let this cook, checking after about 10 min.
• 15 if the meat is tender it is done.