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Saturday, April 18, 2015

Cream Of Celery Soup(low-fat)

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 teaspoons butter
  • 4 cups diced celery
  • 1 cup diced onion
  • 2 chicken stock cubes
  • 4 teaspoons plain flour
  • 2 cups low-fat milk or 2 cups skim milk
  • freshly ground black pepper

Recipe

  • 1 in a large saucepan,heat butter til bubbly,add celery,onion and stock cubes and stir til well combined.
  • 2 reduce heat and cover,and let simmer for 10 minutes til veggies are tender.
  • 3 sprinkle flour over veggie mixture stirring constantly,until mixture thickens.
  • 4 remove from heat and let cool slightly.
  • 5 puree 1/2 the mixture then return to pan,rewarm stirring til well combined.

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