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Friday, March 6, 2015

6 Points Plus - Lamb Chops With Cremini Mushrooms

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • Servings: 4
  • 4 (1/4 lb) lamb loin chop, boneless
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper, fresh
  • 1 (10 3/4 ounce) can cream of mushroom soup, reduced sodium and reduced-fat
  • 1/4 cup water
  • 4 carrots, chopped
  • 1/4 lb cremini mushroom, fresh, sliced
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon dried oregano
  • 1/2 teaspoon thyme

Recipe

  • 1 sprinkle the lamb chops with salt and pepper.
  • 2 spray large nonstick skillet with spray and place over medium-high heat.
  • 3 add lamb and cook until browned, about 2 min on each side.
  • 4 combine soup, water, carrots, mushrooms, worcestershire sauce, oregano, and thyme in a 5-6 quart slow cooker. mix well.
  • 5 place lamb chops on top of the vegetables mixture.
  • 6 cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).
  • 7 6 points plus yields 1 lamb chop and 1/2 cup vegetables. 5 points on previous points program.

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