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Tuesday, March 31, 2015

Creamed Sweetcorn And Chicken Soup

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 5
  • 200 g skinless chicken breasts
  • 6 cups water
  • 1 teaspoon light soya sauce
  • 2 egg whites (beaten)
  • 1 stalk spring onion, chopped
  • 200 g creamed corn
  • 20 g cornflour, mixed with 1/4 cup water
  • pepper

Recipe

  • 1 boil chicken in water for 1/2 hour to make stock. remove chicken and shred.
  • 2 add creamed sweetcorn, shredded chicken and soya sauce to stock and boil for 5 minutes.
  • 3 stir in cornflour mixture and bring to a gentle boil again.
  • 4 mix in lightly beaten egg and remove from heat.
  • 5 season with pepper, garnish and serve.

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