pages

Translate

Tuesday, March 31, 2015

Chicken Tortilla Soup

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1 cup yellow onion, chopped
  • 2 teaspoons garlic, minced
  • 2 tablespoons vegetable oil
  • 4 cups chicken broth
  • 1 (15 ounce) can tomato puree
  • 1 teaspoon granulated sugar
  • 1/2 teaspoon salt
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 2 tablespoons cornstarch
  • 1/2 cup water
  • 1 lb cooked chicken, cubed
  • 1 cup heavy whipping cream
  • 1/4 cup nonfat sour cream
  • 8 ounces mozzarella cheese, shredded
  • 10 (6 inch) corn tortillas, cut in 1/4 inch strips
  • 2 avocados, sliced
  • cilantro leaf, for garnish

Recipe

  • 1 sauté garlic and onions in oil in large pan or dutch oven until soft.
  • 2 add next 7 ingredients to pot, bring to a boil, reduce heat, and simmer 20 minutes.
  • 3 whisk cornstarch/water mixture into soup. remember that full thickening will not be achieved until mixture comes to a boil. adjust amount to create desired consistency.
  • 4 bring to a boil, reduce heat, and simmer for 5 minutes.
  • 5 add chicken and simmer for 5 minutes.
  • 6 add cream and sour cream.
  • 7 deep-fry tortilla strips in 350°f oil or spray with non-stick cooking spray and bake in a 400°f degree oven until crisp.
  • 8 top each serving with cheese, avocado, tortilla strips, and cilantro.

No comments:

Post a Comment