Cream Of Turkey & Wild Rice Soup With Weight Watchers Points

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

• Servings: 7
• 1 tablespoon olive oil, extra-virgin
• 2 cups mushrooms, sliced (about 4 ounces)
• 3/4 cup celery, chopped
• 3/4 cup carrot, chopped
• 1/4 cup shallot, chopped
• 1/4 cup all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper, freshly ground
• 4 cups chicken broth, reduced-sodium
• 1 cup wild rice, quick cooking variety
• 3 cups turkey (12 ounces shredded cooked)
• 1/2 cup sour cream, reduced-fat
• 2 tablespoons parsley, fresh chopped

Recipe

• 1 heat oil in a large saucepan over medium heat. add mushrooms, celery, carrots and shallots and cook, stirring, until softened, about 5 minutes. add flour, salt and pepper and cook, stirring, for 2 minutes more.
• 2 add broth and bring to a boil, scraping up any browned bits. add rice and reduce heat to a simmer. cover and cook until the rice is tender, 5 to 7 minutes. stir in turkey (or chicken), sour cream and parsley and cook until heated through, about 2 minutes more.