pages

Translate

Tuesday, March 3, 2015

Chickpea Vegetable Soup

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 1 1/3 cups dried garbanzo beans
  • 1 medium leek, sliced
  • 1 medium onion, sliced
  • 1 bay leaf
  • 1 teaspoon thyme
  • 1 teaspoon marjoram
  • 6 cups water
  • 1 cup shredded cabbage
  • 3 ounces broccoli, chopped
  • 1 stalk celery, sliced

Recipe

  • 1 soak chickpeas in water for 12-24 hours.
  • 2 drain and rinse.
  • 3 bring chickpeas to a boil in the 6 cups of water.
  • 4 reduce heat and simmer (covered) 1 hour.
  • 5 add leak, onion, bay leaf, thyme, marjoram and cabbage.
  • 6 simmer on low heat for about 45 minutes.
  • 7 add cauliflower and celery and simmer another 15 minutes until the vegetables are tender.
  • 8 remove bay leaf before serving.

No comments:

Post a Comment