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Thursday, June 4, 2015

Chard Wrapped Vegetarian Dolmades

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 2 cups swiss chard (large whole fresh leaves, about10)
  • 454 g yve's veggie ground round (1 pkg)
  • 1/3 cup uncooked rice
  • 1/4 cup goat cheese
  • 1/3 cup onion, minced
  • 1/2 teaspoon oregano
  • 2 garlic cloves
  • 1/2 teaspoon dill
  • salt and pepper, to taste
  • 2 cups vegetarian chicken broth
  • 2 -3 tablespoons lemon juice

Recipe

  • 1 wash and destem the chard leaves; cut into roughly 5" pieces.
  • 2 mix veggie ground round, spices, and cheese.
  • 3 taste and adjust as you like.
  • 4 bear in mind the rice will soak up some flavour and the broth will add salt and acidity. when you are happy, stir in the raw rice.
  • 5 make little logs of filling on your chard leaves about 2" by 3/4".
  • 6 roll up like an egg roll (log goes diagonal, fold in 3 sides and roll).
  • 7 place seam side down in a large pot, pack in tightly. make 2 layers if needed but you don't want them rattling around and unrolling.
  • 8 cover with broth (you may not need all the broth, you may need more), and lemon juice.
  • 9 cover and bring just to a boil.
  • 10 simmer gently for 20 to 30 minutes or until rice is cooked.
  • 11 remove dolmades from liquid and serve with tzatziki.
  • 12 serve broth on it's own or make into lemon drop soup if desired. can also be used as the liquid for grains or frozen for future use.

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