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Sunday, March 29, 2015

Bean ,corn, Cactus, And Lamb Rind Chowder

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 250 g beans, whole and cooked, plus their cooking broth
  • 2/3 cup canned corn niblet
  • 3 tablespoons cooking oil
  • 1/2 medium onion, chopped
  • 2 tablespoons flour
  • 4 nopales (cactus paddles(cooked or canned, in julienne pieces)
  • 1/4 lb lamb rind, crumbled in bite size pieces
  • 2 fresh serrano chilies, thinly sliced
  • salt, to taste

Recipe

  • 1 sautee onion in oil, and when transluscent, blend in the flour, stirring until it is foamy.
  • 2 add one cup of bean broth and cook for 4 minutes, stirring so no lumps form.
  • 3 add the beans and sufficient bean cooking broth to make it soupy.
  • 4 add the julienned cactus and the corn niblets.
  • 5 serve hot, garnishing with the crumbled lamb rind and the serrano chiles to taste.

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