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Wednesday, March 4, 2015

Chickpea Soup

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 whole garlic clove
  • 1 teaspoon rosemary
  • 2 tomatoes, chopped
  • 4 cups dried garbanzo beans (garbanzos) or 4 (15 ounce) cans chickpeas, rinsed and drained
  • 4 cups water (about) or 4 cups chicken stock (about)
  • 2 tablespoons baking soda
  • 2 -3 onions, chopped
  • salt & freshly ground black pepper
  • lemon slice (to garnish)

Recipe

  • 1 soak the beans overnight in warm water.
  • 2 strain and dust with baking soda.
  • 3 let stand for 15 minutes.
  • 4 rinse with hot water and rub a few at a time between your fingers to remove the skins (discard the skins).
  • 5 place in strainer and rinse thoroughly for several minutes.
  • 6 put into a large pot along with enough water or chicken stock to cover and bring to a boil, skimming off the foam as it rises.
  • 7 add the onions, tomato, rosemary, garlic, oil, salt and pepper and simmer covered until the beans split; about 90 minutes to 2 hours.
  • 8 serve hot with lemon slices.

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