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Monday, June 1, 2015

Buffalo Chicken Chowder

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 2 tablespoons butter
  • 1 small onion, chopped
  • 4 celery ribs, chopped
  • 2 garlic cloves, minced
  • 1/4 cup flour
  • 3 cups skim milk
  • 3/4-1 cup buffalo wing sauce, i suggest frank's (more or less depending on taste)
  • 1 1/2 cups frozen corn
  • 2 cups diced cooked chicken (about 1 lb)
  • 8 ounces cream cheese (i use reduced fat)
  • crumbled blue cheese

Recipe

  • 1 sauté onions and celery in butter in a large pot until tender.
  • 2 add garlic and cook for another minute.
  • 3 reduce heat and stir in flour, cook for 1-2 minutes. do not brown.
  • 4 add milk, wing sauce, corn, chicken and cream cheese and bring to a simmer. cook until cheese is melted and soup has thickened.
  • 5 serve topped with bleu cheese crumbles.

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