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Wednesday, February 25, 2015

Chicken And Bean Chili

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • 1/4 cup corn oil
  • 1 large onion, chopped
  • 4 large garlic cloves, chopped
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon dry crushed red pepper
  • 1 lb boneless skinless chicken breast
  • 3 (15 ounce) cans cannellini beans, drain and reserve 1/2 cup liquid
  • 1 cup chicken broth
  • 2 (4 1/2 ounce) cans diced green chilies
  • 1/2 cup whipping cream
  • cheddar cheese, grated
  • fresh cilantro, chopped

Recipe

  • 1 1. heat oil in dutch oven over medium heat. add onion, garlic, cumin, oregano, and dried red pepper. saute for 5 minutes. remove from pan. season chicken with salt and pepper, add oil to pan and saute chicken approximately 5 minutes.
  • 2 2. add onion mixture, beans, reserved liquid, broth, chiles and cream to chicken. simmer until chicken is tender and cooked through, about 15 minutes. season to taste with salt and pepper.
  • 3 3. garnish.

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