Cream Of Mushroom Soup (raw Food)
Total Time: 6 mins
Preparation Time: 6 mins
Ingredients
- Servings: 2
- 1 cup sunflower seeds (or more, if needed for desired consistency)
- 4 cups water
- 4 tablespoons nutritional yeast (optional)
- 1 teaspoon garlic, minced
- 1/2 teaspoon lemon pepper
- 1/2 cup button mushrooms, chopped fine
Recipe
- 1 in a blender or food processor, blend sunflower seeds with water until a nice creamy smooth mixture is created.
- 2 add yeast (if using), garlic & lemon salt.
- 3 blend for until slightly warm, perhaps 3-4 minutes.
- 4 add mushrooms & pluse just once or twice, to spread them around.
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