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Friday, May 1, 2015

Broccoli Quiche

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 1 tablespoon vegetable oil
  • 2 heads broccoli
  • 3 eggs
  • 1 cup milk
  • 1 cup pizza cheese or 1 cup cheddar cheese
  • 1/2 cup parmesan cheese
  • salt and pepper
  • garlic powder
  • onion powder or onion soup mix
  • paprika
  • 1 cup whole wheat flour
  • 1/2 cup unbleached flour
  • 1/2 cup wheat germ
  • 1/2 teaspoon salt
  • 115 g butter
  • 3 -4 tablespoons cold water

Recipe

  • 1 to prepare the crust combine the flours, wheat germ and salt in a large bowl. cut in the butter and roll briskly between the palms to make sure butter is evenly distributed.
  • 2 add the water a tablespoon at a time and blend with a fork until you can gather the dough into a mass. divide into 2 balls.
  • 3 place a ball of dough on a piece of lightly floured waxed paper. press it down with your hand and place another piece of lightly floured paper on top. roll the dough out with a rolling pin; peel off the top paper, turn the crust into a buttered pie plate, and then peel off the other paper.
  • 4 press the dough into the pie pan and pinch a pretty scalloped edge around the rim. repeat with the other ball of dough.
  • 5 refrigerate both crusts for 2 hours.
  • 6 saute broccoli in a little bit of oil with salt, garlic powder, onion powder and pepper.
  • 7 mix 3 eggs with 1 cup of milk.
  • 8 line the bottom of the pie crust(s) with a mixture of the cheeses.
  • 9 cover the cheese with the sauteed broccoli.
  • 10 pour the egg and milk mixture on top of broccoli.
  • 11 sprinkle paprika on top of the quiche.
  • 12 bake for 45 minutes at 170°c.

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