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Friday, May 1, 2015

Broiled Lamb Chops With Bean-rosemary Sauce

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 tablespoons reduced sodium soy sauce
  • 1 teaspoon worcestershire sauce
  • 1 tablespoon dijon mustard
  • 1 tablespoon vegetable oil
  • 4 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons fresh sage, chopped
  • fresh ground pepper
  • 8 (3 ounce) lamb rib chops, frenched, 3 oz. each
  • 2 cups demi-glace, follow pkg. directions to reconstitute if needed
  • 1 1/4 cups cannellini beans, cooked, kidney beans
  • 1/2 teaspoon salt

Recipe

  • 1 combine soy, worcestershire, mustard, oil, 2 teaspoons of rosemary, the thyme, sage, and a grinding of pepper in a large enough ziplock bag to hold the lamb.
  • 2 add the lamb and squeeze out the air and seal the bag.
  • 3 turn to coat the lamb and marinate in the refrigerator for 30 minutes.
  • 4 combine demi glace, beans, 1/4 teaspoons of the salt, another grinding of pepper, in a medium saucepan and bring to a simmer, reduce heat, cover and cook 15 minutes.
  • 5 keep hot.
  • 6 spray the broiler rack with non-stick spray; preheat the broiler.
  • 7 remove chops from the marinade and season with the remaining 1/4 teaspoons of the salt and another grinding of pepper.
  • 8 discard the marinade.
  • 9 broil the chops 5" from the heat until done to taste, about 2 minutes per side for rare.
  • 10 divide the sauce and beans between 4 deep plates or soup bowls.
  • 11 serve chops over the sauce and beans; sprinkle with the 2 remaining teaspoons of rosemary.

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