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Wednesday, May 6, 2015

Cauliflower & Caraway Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 medium cauliflower
  • 1 medium onion
  • 1 small onion
  • 1 celery heart
  • 4 medium carrots
  • 1 garlic clove (crushed or finely chopped)
  • 2 -4 ounces cheddar cheese (to taste)
  • parmesan cheese (to taste)
  • 1/4 teaspoon caraway seed
  • 1/2 teaspoon paprika
  • salt & pepper
  • 1 ounce unsalted butter
  • 1 tablespoon olive oil

Recipe

  • 1 chop the small onion and 2 of the carrots into ½ cm cubes. slice 3 small celery sticks. break a ¼ of the cauliflower into small florets (~1cm) retain any stalks.
  • 2 melt ½ a tbsp of butter and the same quantity of olive oil in a pan, then gently fry the above and ½ the crushed garlic until lightly browned then reserve until later. remove the celery leaves, chop and set aside.
  • 3 roughly chop the remaining cauliflower, onion and carrots and add to a large pan. add the garlic, seasoning, paprika, cheddar, caraway seeds and a little parmesan; cover with water and simmer until soft.
  • 4 remove from the heat and blend until soft, return to the pan and simmer. add the fried vegetables and adjust seasoning to taste.
  • 5 serve into bowls, sprinkling with a little paprika and the chopped celery leaves.
  • 6 tip: freshly baked (and buttered) cheese and onion rolls make an ideal accompaniment.

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