Chinese Beef 'n Greens

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 lb round steak (1/4 inch thick)
• 1/2 lb carrot, sliced diagonally in 1 inch pieces
• 1 medium onion, sliced
• 1 clove garlic, sliced
• 1 dash ground ginger
• 2 cups broccoli (1 inch pieces)
• 2 cups chopped celery (one inch pieces)
• 2 cups chopped green peppers (1 inch pieces)
• 2 tablespoons vegetable oil
• 1 (8 ounce) can cream of onion soup or 1 (8 ounce) can cream of mushroom soup
• 1/4 cup water
• 1 tablespoon soya sauce

Recipe

• 1 freeze meat and remove to make slicing easier.
• 2 slice into long thin strips.
• 3 cook carrots and onion with garlic and giner for 3 minutes, stirring constantly.
• 4 add rest of vegetables.
• 5 cook 2 mins til tender.
• 6 remove vegetables.
• 7 add beef.
• 8 cook until slightly browned.
• 9 add soup, water and soya.
• 10 heat, stirring.
• 11 add vegetables.
• 12 serve over rice.