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Saturday, May 2, 2015

Chip Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 10
  • 3 tablespoons avocado oil or 3 tablespoons olive oil
  • 2 onions, coarsely chopped
  • 8 whole garlic cloves
  • 1 (28 ounce) can low-sodium tomatoes, diced
  • 1 (28 ounce) can low-sodium fire-roasted tomatoes, diced
  • 8 cups low sodium vegetable broth
  • 7 cups sliced shiitake mushroom caps
  • avocado, chunks
  • spinach, thinly sliced
  • chipotle chiles in adobo or roasted hatch chile, finely chopped
  • goat cheese (optional)
  • corn tortilla chips, crumbled

Recipe

  • 1 over medium heat, heat oil. then and add onions and garlic and cook, stirring occasionally for about ten minutes. if the mixture gets dry you can add a little water.
  • 2 using a blender (you may have to work in batches), puree the tomatoes with the onion and garlic. return to the pot, add veggie broth and bring to a boil. reduce heat and add mushrooms. simmer at least 30 minutes (the longer you cook it for, the more the flavors will blend).
  • 3 when you are ready to serve, place desired amounts of avocado, spinach, peppers, and goat cheese in bowls and lade soup over all. top with crumbled chips.

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