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Wednesday, May 20, 2015

Chipotle Black Bean Vegetable Soup

Total Time: 3 hrs 5 mins Preparation Time: 5 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 45 ounces black beans, rinsed and drained
  • 1 cup onion, finely chopped
  • 1/2 cup coarsely chopped carrot
  • 1/4 cup celery, diced
  • 1/3 cup minced red bell pepper
  • 1 chipotle chile in adobo, cut into small pieces
  • 4 1/2 cups low sodium vegetable broth
  • 1/4 teaspoon dried marjoram
  • 1/4 teaspoon pure chile powder
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • shredded monterey jack cheese or cheddar cheese, for garnish
  • sour cream, for garnish
  • lime wedge, for garnish

Recipe

  • 1 combine the drained black beans, onion, carrots, celery, red bell pepper, chipotle chilit pepper, broth, marjoram, chili powder and cumin in a 5 quart slow cooker; stir to combine. (if using meat submerge it in the center of the mixture).
  • 2 cover and cook on high for 3 1/2 hours, stirring once or twice during that time. the soup with thicken slightly as it cooks.
  • 3 working in batches, puree the soup with an immersion blender or in a food processor until smooth. (if using meat, remove it before pureeing and return it to the soup afterward.) taste and add salt as needed.
  • 4 to serve, ladle the soup into individual bowls; top with grated cheese and a dollop of sour cream, and lime wedges on the side.

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