Chipotle Chicken And Tomato Soup

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/2 teaspoon ground cumin
• 1 (15 1/2 ounce) can navy beans, rinsed and drained
• 1 (14 1/2 ounce) can no-salt-added stewed tomatoes
• 1 (14 ounce) can reduced-sodium fat-free chicken broth
• 1 canned chipotle chile in adobo, finely chopped
• 2 cups chopped cooked chicken breasts (about 1/2 pound)
• 1 tablespoon olive oil
• 1/2 cup reduced-fat sour cream
• 1/4 cup chopped fresh cilantro

Recipe

• 1 combine first 5 ingredients in a large saucepan; bring to a boil.
• 2 cover, reduce heat, and simmer 10 minutes.
• 3 partially mash tomatoes and beans with a potato masher.
• 4 stir in chicken; cook 2 minutes or until thoroughly heated.
• 5 remove from heat; stir in oil.
• 6 place 1 1/4 cups soup in each of four bowls. top each serving with 2 tablespoons sour cream and 1 tablespoon cilantro.