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Wednesday, May 20, 2015

Beet And Vegetable Soup

Total Time: 1 hr 25 mins Preparation Time: 40 mins Cook Time: 45 mins

Ingredients

  • Servings: 10
  • 4 tablespoons oil
  • 3 cups chopped onions
  • 4 minced garlic cloves
  • 2 small beets, peeled and diced
  • 4 peeled and diced carrots
  • 4 stalks celery, diced
  • 1/2 peeled and cut celery root
  • 1/4 cup chopped dill (or substitute coriander)
  • 2 quarts vegetable stock
  • 28 ounces diced tomatoes with juice
  • 1 orange, juice and zest of, finely grated
  • salt & pepper
  • yoghurt, for the top if desired

Recipe

  • 1 saute onions and garlic in oil until soft but not brown , over low heat.
  • 2 increase heat to medium high and add beets, carrots, celery, celery root and half the dill.
  • 3 saute until vegetables have released their liquid, dried and start to turn golden.
  • 4 this takes about 20 minutes.
  • 5 add stock and tomatoes with their juice and bring to a boil.
  • 6 reduce heat and cook until vegetables are soft, which takes about 30 minutes.
  • 7 add orange zest and juice and remaining dill.
  • 8 season to taste.

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