Best Lemon Asparagus Chicken
Total Time: 2 hrs
Preparation Time: 30 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts (can do 5 which is what is required for our family)
- 1/3 cup flour, seasoned with
- salt and pepper
- 4 tablespoons butter or 4 tablespoons margarine, divided
- 4 tablespoons olive oil, divided
- 1/4 cup milk
- 1 (10 1/2 ounce) can cream of asparagus soup
- 3 tablespoons lemon juice
- 1/8 teaspoon pepper
- 1 lb asparagus, washed and trimmed (a little more if needed)
Recipe
- 1 spray large casserole dish with cooking spray. (i use a lasagna pan but you can squeeze everything into a 9x13" casserole dish too. it works just fine). preheat oven to 300°f.
- 2 pound each chicken breast until fairly flat with meat mallet. they will be "large".
- 3 dredge 2 chicken breasts in the seasoned flour.
- 4 over medium high heat in large skillet, place half the butter and half the olive oil.
- 5 brown the two chicken breast on each side until golden brown. place in prepared casserole dish when done.
- 6 repeat process with remaining butter and olive oil, and remaining chicken breasts.
- 7 combine milk, soup, lemon juice and pepper, and pour over and around chicken breasts.
- 8 lay the asparagus spears around chicken, pressing down into soup mixture.
- 9 bake for 1 to 1 1/2 hours at 300°f the longer you bake, the more tender the chicken seems to get.
- 10 serve with rice.
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