Creamy Cauliflower Soup - Ww Friendly
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 2 leeks, chopped, portion, substitute 1 1/2 c onions
- 2 stalks celery, sliced
- 6 cups chicken broth, reduced sodium
- 32 ounces cauliflower, frozen
- 1/2 cup half-and-half, sub. fat free
- 1/4 teaspoon nutmeg, freshly ground
- salt
- pepper
- cheddar cheese, grated (optional)
Recipe
- 1 clean and chop the leeks and celery.
- 2 heat oil in a large nonstick sauce pan, over medium heat.
- 3 add the leeks and celery, stir frequently, cook until softened, not browned, about 4 minutes.
- 4 add the broth and cauliflower, bring to boil. cover and simmer until the cauliflower is tender, about 10-15 minutes. remove from heat.
- 5 in batches or with a blender stick, puree to desired texture. you may want to spoon out and reserve some cauliflower pieces for added texture.
- 6 stir in half & half and nutmeg and blend.
- 7 top with grated cheddar cheese.
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