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Monday, March 2, 2015

Chicken And Black Bean Chili- Crock Pot

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • Servings: 6
  • 1 tablespoon vegetable oil
  • 2 lbs boneless skinless chicken breasts, cut into 1/2 inch cubes
  • 1 medium onion, finely chopped
  • 2 garlic cloves, finely minced
  • 1 (19 ounce) can chopped tomatoes with juice
  • 1 (15 ounce) can corn kernels
  • 1 (19 ounce) can black beans, rinsed and drained or 2 cups cooked black beans
  • 2 cups mild salsa or 2 cups hot salsa
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt

Recipe

  • 1 heat oil in skillet over medium heat.
  • 2 cook chicken until no longer pink.
  • 3 using slotted spoon, remove chicken from pan, and transfer to crock pot.
  • 4 add all remaining ingredients, and cook on low for 4-6 hours, or high for 2-3 hours.

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