Cauliflower And Bean Soup (with Fennel Seed & Parsley)
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 garlic clove, crushed
- 1 onion, chopped
- 2 teaspoons fennel seeds
- 1 head cauliflower, cut into florets
- 28 ounces cannellini beans (two cans)
- 5 cups vegetable stock
- 4 -6 tablespoons parsley, chopped
- salt
- pepper
Recipe
- 1 heat olive oil in pan.
- 2 add garlic, onion and fennel seeds. cook gently for 5 minutes.
- 3 add cauliflower and half of the beans. pour in the stock.
- 4 bring to a boil. reduce heat and simmer 10 minutes, until caulifower is tender.
- 5 pour soup into blender and blend until smooth. return to the pan and stir in remaining beans. season to taste.
- 6 when serving, garnish with parsley. goes great with crusty bread!
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