Creamy Fennel And Leek Soup
Total Time: 45 mins
Preparation Time: 20 mins
Cook Time: 25 mins
Ingredients
- Servings: 6
- 30 g unsalted butter
- 2 large fennel bulbs, thinly sliced
- 3 leeks, thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish)
- 3 garlic cloves, finely chopped
- 4 cups chicken stock or 4 cups vegetable stock
- 2 rosemary sprigs
- 1/3 teaspoon dried thyme
- 1/8 teaspoon ground nutmeg
- 1/3 cup sour cream, low fat is fine
- 1/4 cup parmesan cheese, freshly grated
- salt & freshly ground black pepper, to taste
- 1 tablespoon olive oil
- 1 cup sour cream, low fat is fine, to garnish
- 1/2 cup parmesan cheese, freshly grated, to garnish
Recipe
- 1 heat the butter in a large, deep (preferably non-stick) sauté pan, over a medium heat, add the sliced fennel (not the strips of fennel), sliced leek and finely chopped garlic, and sauté, while stirring occasionally, for 3-4 minutes or until the fennel, leeks and garlic are beginning to soften.
- 2 remove from the heat, and set aside.
- 3 in a large pot, heat the stock, add the rosemary sprigs, thyme and nutmeg and bring to the boil.
- 4 simmer over a low heat for about 15 minutes.
- 5 remove the rosemary sprigs.
- 6 add the fennel, leek and garlic mixture to the pot, and stir to combine all the ingredients.
- 7 set the pan in which the fennel, leek and garlic were sautéed aside, for re-use later.
- 8 allow the soup to cool slightly (10 minutes cooling time should be ample), then blend it in batches in a blender or food processor until smooth.
- 9 as each batch is blended, pour the blended soup into another pot or pan, perhaps the deep pan used earlier to sauté the fennel, leeks and garlic.
- 10 once all of the soup has been blended, stir it to ensure that it is of an even consistency (inevitably some batches were probably thinner than others).
- 11 stir the sour cream and the 1/4 cup of parmesan into the soup.
- 12 reheat the soup over a medium heat until it is hot, but do not allow it to come to the boil.
- 13 season to taste with salt and freshly ground black pepper.
- 14 turn off the heat and leave the soup covered so that it stays warm.
- 15 in a small non-stick pan, heat the oil, and sauté the extra leek for 2-3 minutes, or until softened but not browned.
- 16 ladle the soup into warm soup bowls and top with the sautéed leek.
- 17 garnish with the extra parmesan and sour cream, and serve immediately with warm crusty rolls.
- 18 chef's note: since posting this recipe, and since last making this soup, i have found and posted a fabulous recipe for vegetable, quite unlike others i have used in the past: vegetable stock vegetable stock.
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