Chilled Melon Soup With Mint (south Beach Diet Phase 2)

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

• Servings: 4
• 5 cups honeydew melon, chopped
• 1 large cucumber, peeled and chopped
• 1/2 cup low-fat yogurt or 1/2 cup nonfat yogurt
• 2 scallions, roughly chopped
• 1 tablespoon fresh lemon juice
• 2 teaspoons fresh grated lemon zest
• 2 tablespoons fresh mint, chopped

Recipe

• 1 in a blender, puree honeydew melon until smooth. add cucumber, yogurt, scallions, lemon juice, and lemon zest and puree until smooth. transfer to a covered container and refrigerate until chilled.
• 2 sprinkle with mint and serve.