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Wednesday, May 27, 2015

Chicken & Sausage Gumbo

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 lb boneless chicken
  • 3/4 lb smoked sausage
  • 1 cup thinly sliced carrot
  • 1 cup thinly sliced parsnip
  • 1 cup chopped bell pepper
  • 1 1/2 cups thinly sliced okra
  • 3/4 cup chopped onion
  • 1/2 cup uncooked rice
  • 16 ounces diced tomatoes
  • 7 cups chicken broth (3 cans)
  • 1 teaspoon crushed thyme
  • 1/2 teaspoon red pepper
  • salt and pepper

Recipe

  • 1 dice chicken 1/2 to 3/4-inch chunks.
  • 2 bring broth to a full boil in large kettle. add chicken and turn heat down to medium heat; cook 10 minutes.
  • 3 then add rest of ingredients and cook until veggies and rice are tender. enjoy!

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